by Hillary Biscay | May 28, 2023
We are entering the homestretch of winter! Everyone has been doing great – from pre-season hit out races to swim-camp blocks, to building that endurance base – the offseason work is about to pay off as we enter Spring racing season!! Last month we...
by Hillary Biscay | Sep 1, 2022
Summertime is here, daylight hours are long and the races are HOT! We love this time of year! A few highlights from June…..Joy nabbed a spot to 70.3 worlds at Blue Ridge 70.3!Stacey earned a Kona spot at Hawaii 70.3!Maisha ran a 6:34 mile on her due date and...